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West Park United Football Club
Last Updated: 22/08/10 @ 17:02 (Club News)
 
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Sports Nutrition
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How to eat your way to a better performance!

Nutrition is an important part of any sportsperson’s preparation, amateur or professional. What a sportsperson eats and drinks before and after training and competition affects health body mass and body composition as well as performance in, and, recovery from the effects of exercise. An optimum diet can help to maximise sport performance.

For more information on Nutrition, check out the website below.

http://www.footballcentral.org/sfa/index.cfm?492D8972-0C3E-5C33-1D28-670C4099063F
   
Win a year's subscription to KiCK! magazine

Calling all young footie fans out there! We're giving away three annual subscriptions to KiCK! - the fun and interactive monthly football magazine for kids.
 
Become a Wembley legend with the FA Umbro Fives

The FA Umbro Fives is back, offering 5-a-side teams the chance to play at Wembley and become the official champions of England. Enter your team now for just £25!
 
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